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This Is Why You Should Never, Ever Lift Weights

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Unless you want to be truly “explosive.”

Sure, it feels cool to crush a few reps of a heavy load.

Sure, it feels cool to crush a few reps of a heavy load.

But what if you ate lunch right before?

But what if you ate lunch right before?

Or just a little snack, really?

Or just a little snack, really?

Even like, a bite of a Cliff Bar?

Even like, a bite of a Cliff Bar?

Source: youtube.com


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